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I am Spiritual Modern Woman, a Mum and a Girlfriend, and I welcome you to my Podcast. I live my life guided by my intuition and connectivity to others. I parent and love in a way that sits with my alignment and through these means we can connect and I am here to support you. The Podcast is for you and covers integrating more yoga, meditation, health & wellness into yours and your family‘s life. Sometimes it means meditation - others it is a fat glass of wine! Join me each week as I share my insights, tips, tricks & techniques enabling you to find a new way of peace & joy.
Episodes
Friday Jan 21, 2022
Episode 76: Online Yoga v Face to face? Which do you prefer?
Friday Jan 21, 2022
Friday Jan 21, 2022
One thing the Covid Pandemic has done for us is forced us to find new ways of connecting and continuing with our lives.
Yoga teachers & students alike had to find new ways of being together - and we all became a little more tech savvy.
Thank goodness for the tech geeks who invented ways for us to stay in touch.
And now that things are opening up again., Have you gone back to your original ways or are you continuing with your new found routines and structures.
As a teacher I explore how things changed for me and how it expanded my knowledge and ways of running my business, plus how it has opened up a whole new way of reaching my students.
Looking at the Pros and Cons of both ways, listen here for a non biased discussion and perhaps it may help you find a way to go if you are a little on the fence.
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