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I am Spiritual Modern Woman, a Mum and a Girlfriend, and I welcome you to my Podcast. I live my life guided by my intuition and connectivity to others. I parent and love in a way that sits with my alignment and through these means we can connect and I am here to support you. The Podcast is for you and covers integrating more yoga, meditation, health & wellness into yours and your family‘s life. Sometimes it means meditation - others it is a fat glass of wine! Join me each week as I share my insights, tips, tricks & techniques enabling you to find a new way of peace & joy.
Episodes
Friday Dec 03, 2021
Episode 72: Meditation for Good Health
Friday Dec 03, 2021
Friday Dec 03, 2021
It is time to get healthy and strengthen your forcefield.
With this meditation, you will balance the chakras and focus your mindset before building and enforcing your energetic shield.
Keep in touch
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Website www.realjoyoga.com
Email. info@joyogauk.co.uk
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