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I am Spiritual Modern Woman, a Mum and a Girlfriend, and I welcome you to my Podcast. I live my life guided by my intuition and connectivity to others. I parent and love in a way that sits with my alignment and through these means we can connect and I am here to support you. The Podcast is for you and covers integrating more yoga, meditation, health & wellness into yours and your family‘s life. Sometimes it means meditation - others it is a fat glass of wine! Join me each week as I share my insights, tips, tricks & techniques enabling you to find a new way of peace & joy.
Episodes
Friday Nov 19, 2021
Episode 70: Meditation to get Centred
Friday Nov 19, 2021
Friday Nov 19, 2021
Ever wondered how you got to this day, to this place and this moment.
In this guided meditation we travel to experience key moments in your path that establish who you are and why you are where you are today, leaving you a with a feeling of assurance, confidence and self reliance.
To stay in touch
Instagram, - www.instagram.com/joyogauk
Facebook. www.facebook.com/jomoulesyoga
Website www.realjoyoga.com
Email. info@joyogauk.co.uk
Newsletter - - https://realjoyoga.lpages.co/newsletter-sign-up/
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