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I am Spiritual Modern Woman, a Mum and a Girlfriend, and I welcome you to my Podcast. I live my life guided by my intuition and connectivity to others. I parent and love in a way that sits with my alignment and through these means we can connect and I am here to support you. The Podcast is for you and covers integrating more yoga, meditation, health & wellness into yours and your family‘s life. Sometimes it means meditation - others it is a fat glass of wine! Join me each week as I share my insights, tips, tricks & techniques enabling you to find a new way of peace & joy.
Episodes
Friday Oct 01, 2021
Episode 64: A Journey Through The Chakras
Friday Oct 01, 2021
Friday Oct 01, 2021
I could talk about the Chakras ALL day. In this episode I talk through
- The importance of the chakras
- Why we need them
- Their function
- What are they
- Where are they
- How they affect the human body
- How to strengthen and balance them
- What happens when they are weak and unbalanced.
For Kriyas & meditations to strengthen the chakra system start your free 7 day trial at www.kundaliniconnections.co
Surya Kriya for the Third Chakra
https://kundaliniconnections.co/programs/surya-kriya-30-minsavi-354a62
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Website www.realjoyoga.com
Email. info@joyogauk.co.uk
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