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I am Spiritual Modern Woman, a Mum and a Girlfriend, and I welcome you to my Podcast. I live my life guided by my intuition and connectivity to others. I parent and love in a way that sits with my alignment and through these means we can connect and I am here to support you. The Podcast is for you and covers integrating more yoga, meditation, health & wellness into yours and your family‘s life. Sometimes it means meditation - others it is a fat glass of wine! Join me each week as I share my insights, tips, tricks & techniques enabling you to find a new way of peace & joy.
Episodes
Friday Sep 10, 2021
Episode 61: Meditation for the Crown Chakra
Friday Sep 10, 2021
Friday Sep 10, 2021
The Crown Chakra is the energy wheel that keeps you connected to the divine, oneness & universe. When Unbalanced or weak you can feel despair, that there is no purpose to life and feel alone. When balanced you are connected to your deepest wisdom and the soul purpose of your being.
This guided meditation will enable you to
- Connect to your higher self
- Relax you
- Feel greater presence
- Establish a communication with the divine.
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Website www.realjoyoga.com
Email. info@joyogauk.co.uk
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