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I am Spiritual Modern Woman, a Mum and a Girlfriend, and I welcome you to my Podcast. I live my life guided by my intuition and connectivity to others. I parent and love in a way that sits with my alignment and through these means we can connect and I am here to support you. The Podcast is for you and covers integrating more yoga, meditation, health & wellness into yours and your family‘s life. Sometimes it means meditation - others it is a fat glass of wine! Join me each week as I share my insights, tips, tricks & techniques enabling you to find a new way of peace & joy.
Episodes
Friday Sep 11, 2020
Episode 16: 4 Steps to Break Through Fears and Step Into Alignment
Friday Sep 11, 2020
Friday Sep 11, 2020
We all have secret fears and limiting beliefs. In this week’s episode I share the 4 step process to dealing with your secret fears and how to work through them and break out of your comfort zone. You are incredible so live your purposeful life now!! Join the 9 Days New Yoga You Challenge – release overwhelm & struggle in just 9 days learning yoga tools & techniques to enable you to grow stronger mentally & physically and live an abundant life. Click the link https://www.realjoyoga.com/9-days-to-a-yoga-you-podcast
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