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I am Spiritual Modern Woman, a Mum and a Girlfriend, and I welcome you to my Podcast. I live my life guided by my intuition and connectivity to others. I parent and love in a way that sits with my alignment and through these means we can connect and I am here to support you. The Podcast is for you and covers integrating more yoga, meditation, health & wellness into yours and your family‘s life. Sometimes it means meditation - others it is a fat glass of wine! Join me each week as I share my insights, tips, tricks & techniques enabling you to find a new way of peace & joy.
Episodes
Friday Aug 21, 2020
Friday Aug 21, 2020
Understanding how our Negative, Positive and Neutral minds work together, and how we need them interdependently, enables us to strengthen and balance these powerful aspects of ourselves as and when needed. With this episode you will gain greater understanding of these powerful aspects of our human psyche and how you can use them to a more relaxed, opportunistic and fearless life.
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