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I am Spiritual Modern Woman, a Mum and a Girlfriend, and I welcome you to my Podcast. I live my life guided by my intuition and connectivity to others. I parent and love in a way that sits with my alignment and through these means we can connect and I am here to support you. The Podcast is for you and covers integrating more yoga, meditation, health & wellness into yours and your family‘s life. Sometimes it means meditation - others it is a fat glass of wine! Join me each week as I share my insights, tips, tricks & techniques enabling you to find a new way of peace & joy.
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Friday Feb 11, 2022
Friday Feb 11, 2022
When on a journey, spiritual or otherwise, it can be a lonely place. Especially if you are being called to follow a different path to family or friends.
This is where your support network becomes invaluable.
In the Yoga community this is called Satsang or Sanghat. The connections and community of Yogis who come together to support each other, meditate and practice together become your family.
It is with your Sanghat that you can talk about your struggles and not feel so alone.
Here in this episode I talk about finding your Sanghat and how I can support you too.
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