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I am Spiritual Modern Woman, a Mum and a Girlfriend, and I welcome you to my Podcast. I live my life guided by my intuition and connectivity to others. I parent and love in a way that sits with my alignment and through these means we can connect and I am here to support you. The Podcast is for you and covers integrating more yoga, meditation, health & wellness into yours and your family‘s life. Sometimes it means meditation - others it is a fat glass of wine! Join me each week as I share my insights, tips, tricks & techniques enabling you to find a new way of peace & joy.
Episodes
Friday Oct 08, 2021
Episode 65: Meditation for Disease Resistance
Friday Oct 08, 2021
Friday Oct 08, 2021
Use this guided visualisation meditation to stimulate the body’s natural healing responses and connect to your higher self. Take a guided walk through a beautiful healing garden and meet your guide who has a message for you.
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