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I am Spiritual Modern Woman, a Mum and a Girlfriend, and I welcome you to my Podcast. I live my life guided by my intuition and connectivity to others. I parent and love in a way that sits with my alignment and through these means we can connect and I am here to support you. The Podcast is for you and covers integrating more yoga, meditation, health & wellness into yours and your family‘s life. Sometimes it means meditation - others it is a fat glass of wine! Join me each week as I share my insights, tips, tricks & techniques enabling you to find a new way of peace & joy.
Episodes
Friday Jul 03, 2020
Episode 6: Yoga Nidra - Step into a New Way of Being
Friday Jul 03, 2020
Friday Jul 03, 2020
Are you changing major & minor elements of your life right now? Me too, as are millions of people across the globe. Major change forces that. As you change (maybe direction, maybe your thoughts, maybe a HUGE life change), take 15 minutes and gift yourself this highly valuable transformational relaxation/meditation. To gain more clarity for your life choices and decision making visit www.joyogauk.co.uk.
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