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I am Spiritual Modern Woman, a Mum and a Girlfriend, and I welcome you to my Podcast. I live my life guided by my intuition and connectivity to others. I parent and love in a way that sits with my alignment and through these means we can connect and I am here to support you. The Podcast is for you and covers integrating more yoga, meditation, health & wellness into yours and your family‘s life. Sometimes it means meditation - others it is a fat glass of wine! Join me each week as I share my insights, tips, tricks & techniques enabling you to find a new way of peace & joy.
Episodes
Friday Apr 16, 2021
Episode 43: What are you waiting for?
Friday Apr 16, 2021
Friday Apr 16, 2021
Are you victim of analysis paralysis? Do you keep putting off starting something new, or doubting yourself and your ability?
This short & sweet episode will be the gentle nudge in the right direction yo need. Go out there and get whatever it is that you want. If you want to start something then the time is now.
https://kundaliniconnections.co The Online Yoga space for Kundalini Yoga, Meditations & Rituals.
Yoga for children & in schools with online courses to teach mindfulness to children and use my classes in schools.
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