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I am Spiritual Modern Woman, a Mum and a Girlfriend, and I welcome you to my Podcast. I live my life guided by my intuition and connectivity to others. I parent and love in a way that sits with my alignment and through these means we can connect and I am here to support you. The Podcast is for you and covers integrating more yoga, meditation, health & wellness into yours and your family‘s life. Sometimes it means meditation - others it is a fat glass of wine! Join me each week as I share my insights, tips, tricks & techniques enabling you to find a new way of peace & joy.
Episodes
Friday Apr 02, 2021
Episode 42: Relax with this Kundalini Nyasa Meditation
Friday Apr 02, 2021
Friday Apr 02, 2021
A Kundalini Nyasa is a Yoga Nidra but with added elements of Sacred Sound Vibrations. This beautiful Nyasa was inspired by a teacher of mine and bought me to great moments of peace.
This is now your time to drift away and relax completely on this guided journey and deep meditation.
Coming soon – Kundalini Connections On demand Video service
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