The Jo Yoga Life Diaries

Episode 3: Why do Children need Yoga?

June 12, 2020

Why do children require yoga? Is it a fancy fad? A trend? In this episode I debunk the myths behind teaching and sharing yoga with children and how vitally important it is for their health and emotional growth. To add yoga & mindfulness to your child/children’s life then visit for an online course gifting you all the tools and techniques I use to share this valuable life skill with children.

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