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I am Spiritual Modern Woman, a Mum and a Girlfriend, and I welcome you to my Podcast. I live my life guided by my intuition and connectivity to others. I parent and love in a way that sits with my alignment and through these means we can connect and I am here to support you. The Podcast is for you and covers integrating more yoga, meditation, health & wellness into yours and your family‘s life. Sometimes it means meditation - others it is a fat glass of wine! Join me each week as I share my insights, tips, tricks & techniques enabling you to find a new way of peace & joy.
Episodes
Friday Jun 12, 2020
Episode 3: Why do Children need Yoga?
Friday Jun 12, 2020
Friday Jun 12, 2020
Why do children require yoga? Is it a fancy fad? A trend? In this episode I debunk the myths behind teaching and sharing yoga with children and how vitally important it is for their health and emotional growth. To add yoga & mindfulness to your child/children’s life then visit www.joyogauk.co.uk/mindfulchildren for an online course gifting you all the tools and techniques I use to share this valuable life skill with children.
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