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I am Spiritual Modern Woman, a Mum and a Girlfriend, and I welcome you to my Podcast. I live my life guided by my intuition and connectivity to others. I parent and love in a way that sits with my alignment and through these means we can connect and I am here to support you. The Podcast is for you and covers integrating more yoga, meditation, health & wellness into yours and your family‘s life. Sometimes it means meditation - others it is a fat glass of wine! Join me each week as I share my insights, tips, tricks & techniques enabling you to find a new way of peace & joy.
Episodes
Friday Dec 11, 2020
Episode 28: You are not Alone. How to Cope when you Feel Like Running Away.
Friday Dec 11, 2020
Friday Dec 11, 2020
Feeling overwhelmed, at the end of your tether & want to run away? Here I share some major points to consider when you feel totally up against it and feel like, as a mother, you desperately want to get away.
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