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I am Spiritual Modern Woman, a Mum and a Girlfriend, and I welcome you to my Podcast. I live my life guided by my intuition and connectivity to others. I parent and love in a way that sits with my alignment and through these means we can connect and I am here to support you. The Podcast is for you and covers integrating more yoga, meditation, health & wellness into yours and your family‘s life. Sometimes it means meditation - others it is a fat glass of wine! Join me each week as I share my insights, tips, tricks & techniques enabling you to find a new way of peace & joy.
Episodes
Friday Oct 23, 2020
Episode 22: Keeping the Home Healthy this Winter
Friday Oct 23, 2020
Friday Oct 23, 2020
It should be your ‘Safe Place’ – your home. To ensure that your home really is as safe as it can be, use these 7 tips to improve the health of your home & environment.
To find out more about The Jo Yoga Shala opening soon go to www.realjoyoga.com/shala-waitlist
The 5 Days Bliss Breakthrough Event is Happening starting 3nd Nov – Find out more here www.realjoyoga.com/bliss-breakthrough-landing-page
For 20% off The Kundalini Yoga Experience 6 week program go to www.realjoyoga.com/kundaliniexperience and quote PODCAST at checkout.
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