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I am Spiritual Modern Woman, a Mum and a Girlfriend, and I welcome you to my Podcast. I live my life guided by my intuition and connectivity to others. I parent and love in a way that sits with my alignment and through these means we can connect and I am here to support you. The Podcast is for you and covers integrating more yoga, meditation, health & wellness into yours and your family‘s life. Sometimes it means meditation - others it is a fat glass of wine! Join me each week as I share my insights, tips, tricks & techniques enabling you to find a new way of peace & joy.
Episodes
Friday Oct 02, 2020
Friday Oct 02, 2020
As parents we feel the anxiety & stress of their education and even more so as schooling is so unpredictable at the moment. But how much of this are we projecting onto our children? Are they really as scared and uncertain as we are? Or are we just assuming the worst? In this episode it comes straight from the teen agers mouth as my son speaks out about his experience of 2020 so far. Do you want more yoga & meditation in your life, curtesy of me then sign up for my 9 day challenge at www.realjoyoga.com/9-days-to-a-yoga-you-podcast.
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