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I am Spiritual Modern Woman, a Mum and a Girlfriend, and I welcome you to my Podcast. I live my life guided by my intuition and connectivity to others. I parent and love in a way that sits with my alignment and through these means we can connect and I am here to support you. The Podcast is for you and covers integrating more yoga, meditation, health & wellness into yours and your family‘s life. Sometimes it means meditation - others it is a fat glass of wine! Join me each week as I share my insights, tips, tricks & techniques enabling you to find a new way of peace & joy.
Episodes
Friday Sep 18, 2020
Episode 17: Meditation - Connect to your Inner Wisdom
Friday Sep 18, 2020
Friday Sep 18, 2020
September is a time of transition. Change of seasons, new school year etc. and as we transition, our safest & most trust worthy companion is our inner voice & inner wisdom. This meditation will assist you to connect to your inner knowledge and be able to navigate the transitions with ease. Join me and hundreds of other like minded women on the ( days to a New Yoga You Challenge - Release Overwhelm & Struggle in just 9 days. Register here https://www.realjoyoga.com/9-days-to-a-yoga-you-podcast
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