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I am Spiritual Modern Woman, a Mum and a Girlfriend, and I welcome you to my Podcast. I live my life guided by my intuition and connectivity to others. I parent and love in a way that sits with my alignment and through these means we can connect and I am here to support you. The Podcast is for you and covers integrating more yoga, meditation, health & wellness into yours and your family‘s life. Sometimes it means meditation - others it is a fat glass of wine! Join me each week as I share my insights, tips, tricks & techniques enabling you to find a new way of peace & joy.
Episodes
Friday Sep 04, 2020
Episode 15: Musings on the Pressure & Stress I am Feeling Right Now!
Friday Sep 04, 2020
Friday Sep 04, 2020
Life for a Yoga Teacher is not always Love & Light – sometimes its shits & tears!! In this raw, vulnerable episode I come close to tears as I share with you what is REALLY going on in my head and heart right now. September brings a whole load of changes & energy shifts and it is tough. If anything I have said has resonated with you – please share at info@joyogauk.co.uk.
For your FREE 9 Day Yoga Video series to release overwhelm & struggle go to this link and enter your details - your videos will go straight to your inbox. https://www.realjoyoga.com/9-days-to-a-yoga-you-podcast.
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